Not Your Burden
Not Your Burden
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A thoughtful guide for people who care deeply for others and are beginning to notice the cost of always putting themselves last. Explore the difference between compassion and self-erasure, and make room for a more honest kind of love.
Inside the guide
- Recognising the martyr pattern
- Boundaries, self-respect and caring for others
- The cost of carrying responsibilities that are not yours
- A seven-day reflection practice
What you receive
One ZIP download containing the PDF and EPUB editions. The PDF has 22 pages, including the cover and front matter. No physical item is shipped.
After downloading, extract the ZIP to access both reading formats. Open the PDF in a PDF reader or import the EPUB into your preferred ebook app.